Services:

I provide one on one coaching for people searching for support in their healing journey. I work with individuals as well as families using the Generational Healing Protocol as well as Somatic Therapy modalities. I specialize in Inner Child work that is a crucial part of the healing process. My goal is for the individual and/or family to develop the skills and tools needed to successfully navigate internal and external conflict in order to create and maintain harmony in their lives.

What is Somatic Therapy? ‘Soma’ is a Greek word for ‘the living body known from within’, or known to the Self. This ‘knowing’ signifies wholeness. Somatic therapy is an experiential approach towards mind body integration. 

Self Care Isn't Selfish WebinarSomatic Therapy 
Self Care Isnt Selfish WebinarInner Child Work

Guided Embodiment Practice

What is Somatic Therapy?